Bio :
Adanma Nwokoma is a broadcast journalist, Empowerment Self-Defense (ESD) Professional, and Director of Communications for ESD Global. Since 2020, she has trained over 2,500 individuals using trauma-informed methods that empower students to set boundaries, build confidence, and enhance personal safety. With a background in English Language and Media Arts, Adanma…
Bio :
Antonella Spatola owns Wisdom for Women and founded the charity True To You. She teaches girls and women from all backgrounds Empowerment Self Defence, or ESD for short. ESD is an evidence-based methodology that teaches you to recognise the signs of red flag behaviours and helps you respond using psychological,…
