Before beginning her martial arts journey in her mid-thirties, Gretchen was a successful business owner in the male dominated world of table top gaming. Through that experience, she learned that respected leaders, women in particular, must be confident, resilient, and self aware. When she sold her business and began teaching martial arts, she truly realized the impact that she could have on others simply by teaching them how to find inner strength in themselves.
These days, Gretchen is dedicated to empowering women through workshops on women’s leadership and empowerment self-defense. With over 10 years of experience in teaching martial arts and self-defense, Gretchen brings a unique perspective to her speaking engagements. Her talks are designed to inspire and equip women with the tools they need to thrive in leadership roles and navigate challenging situations with confidence and grace.
She has presented to women in the film industry, teachers, and library staff, as well has teen girls and elementary students.

